Do you ever wonder your Superhero power is?

Each and everyone of us is special in our own unique way.

Each and everyone of us is a part of the same Universe, as important as everyone and everything else.

Each and everyone of us has a special gift, a reason to be alive.

Once we are in alignment with our true self we begin to live a contented life and feel fulfilled. We start experiencing the joy of living, the connections between each other and the rest of the world. We begin to feel the love, share the love, we float on an ocean of love, we are a vessel of love, and we become love.

What is love? Love is an emotion.

What is an emotion? Emotion is energy in motion.

We have energetic pathways in our bodies, just like we have vascular and lymphatic circuits. When we have a healthy balanced body, everything within us is in equilibrium: a free flow of blood, lymph and energy. If any of these pathways becomes blocked it manifests as physical, emotional, mental or spiritual discomfort, pain, suffering, disease or illness. The causes are usually chronic circumstances, such as stress, tiredness, long held “bad” posture, repetitive strains, or old injuries.

Traditional Thai medicine believes there are four key factors for obstruction of the free flow of energy -

◦ Supernatural powers - ancestral spirits, evil spirits, punishment from heavenly spirits etc ;

◦ The power of Nature - the changes of the seasons (heat, cold, humidity) or geographic location (as it influences the weather and environment) - affect our health, especially as we age: we have different resistance to the elements as we age;

◦ The power of the Universe - Astrologically, the celestial bodies continuously move and in doing so influence our life and health, even during different times of the day;

◦ The power of Microorganisms - microbes, bacteria, viruses.

While we may disagree with some of them, undisputed factors are:

- inappropriate eating habits - consuming too much or too little, eating food that has gone bad, or one which is unfamiliar or is not suitable for our body.

- imbalanced postures while sitting for a long time, standing, walking, or sleeping.

- exposure to extreme weather or polluted air.

- deprivation of sleep, water or food.

- delayed toxic removal - urination or defecation.

- overwork, over-exercise, or excessive sexual activity, excess in any form.

- extreme feelings - like deep sorrow or extreme exhilaration, extreme anger.

- lack of equanimity.

The good news is that there are ways of correcting the occlusions - changes in our routines, diet, exercise regime, connecting with the right people, connecting with Nature, living mindfully, loving and taking care of ourselves.

With my love, skills, knowledge and intuition and your guidance I can help you be more of your true wonderful self.

And that is what my Superhero power is - Thai Yoga massage practitioner!

What is yours?

Please feel free to respond in the comments below or share with me on your next visit on the mat.

Remember to share with your friends too 😊 Let's empower and help each other.