Each and everyone of us is special in our own unique way. Each and everyone of us is a part of the same Universe, as important as...

March is a time for transformation, for change, for new growth. Every March I struggle (whenever I use this word, I hear the wise advice...

Tonight I asked my boy (12) to give me a foot massage. I have not trained him, not explained about pressure points. He has had fair few...

I recently saw a question "What sets your soul on fire?" And I thought "Mmm, what a fascinating question !What really sets my soul on...

Today marks the end of yet another year in our lives. Please accept my gratitude for all you who have crossed paths with me. Every one of...

As a practitioner of Thai Yoga Massage (TYM) I often get asked how it differs from other massages? TYM is an ancient healing art with...

Today (like every day) I celebrate love. The truest the longest love in my life. Me. 💗 I. 💗 Viara. 💗 Celebrating with me is my...

Happy New Year! We are in tier 4. I miss physical contact. I miss healing. I miss people. Equally, at the same time, I desire to be alone...

Memories, joy, jokes, jolliness, joviality, past, pain. Learning. Letting go. Love. Love is enveloping us. Love is all we need. (Sadly...

Today was a grey, sad, low vibrations kind of a day... I was feeling down and blue, tired. I had my yoga practice, which helped my body...

Day one of lockdown II... A walk by the Thames 💙. Peaceful. Quiet. Cold. Crisp. Light, white. Nature's way to show us how insignificant...

We greeted November with a stunning full moon. I hope its powerful energy brings us additional strength to face the challenges ahead....

So we gained one hour today. It will be darker earlier. The sun will go "to sleep" earlier. One "extra" hour to feel more love. One...

The season has changed, the temperatures dropped and there is now less sunshine. The lack of it is felt rapidly by many of us, so it is...

The sky today was bewitchingly dark and moody, all shades of blue and grey. The Thames was in synchrony supporting the mood calmly....

Today I had a treatment myself. I am almost fixed :) It was a gentle, unhurried communication between my bones, muscles and nervous...

Beauty surrounds us. Love surrounds us. Light surrounds us. Lately I'm actively seeking the healing power of nature, as I am injured. I...

Today was a gorgeous day! Late summer evening walk. Warm sun. The sky was blue, not a single cloud on the horizon. The air in the field...

My love affair with the majestic Thames continues. The Thames estuary. Bird haven. Nature as Nature intended it. 💚 Peace. Marshes. 💙...

I love night time. I love cities by night. I adore the Thames at night. The night sky covers the world with a magical blanket of lights...