Self-love ❤ (mighty, humble oats 🌾)

March is a time for transformation, for change, for new growth. Every March I struggle (whenever I use this word, I hear the wise advice of a friend - "surrender, don't struggle") with dry skin, especially on my face. Today I decided to dedicate some time to my skin. After all, it is the largest organ in my body. Anytime my children or I have skin issues I turn to organic oats - the best skincare - a natural emollient, moisturiser and cleanser. I also have organic honey from my uncle in Bulgaria 🐝 🍯. I can't sing the praises of honey highly enough: for use on and in the body. I was fortunate to have a pot of natural Bulgarian yogurt 🍚 in the fridge, carrot 🥕, lavender essential oils and a banana 🍌 😊. I made a mask with these ingredients and put my feet up with a favourite book ❤Born free❤. 20 minutes later I went into the shower where I scrubbed my body with coffee grounds and black soap (if you've never heard of it please look it up and enjoy!) After my shower, when I’d also massaged in coconut oil all over my body and a blend of essential oils on my face, my skin was soft, glowing and supple like a baby's 🍑. Love begins with self-love, self-care is an expression of self-love. Nature provides us with everything we need to love and care about ourselves. 💚💚💚 Thai massage is a wonderful way to show yourself love and care, it works both on physical and energetic level. How do you take care of yourself?